/* David Birch Soft Tissue Therapy - site styles */
@font-face{font-family:"Playfair Display";src:url(fonts/playfair-display-latin-500-normal.woff2) format("woff2");font-weight:500;font-style:normal;font-display:swap}
@font-face{font-family:"Playfair Display";src:url(fonts/playfair-display-latin-600-normal.woff2) format("woff2");font-weight:600;font-style:normal;font-display:swap}
@font-face{font-family:"Playfair Display";src:url(fonts/playfair-display-latin-500-italic.woff2) format("woff2");font-weight:500;font-style:italic;font-display:swap}
@font-face{font-family:"Montserrat";src:url(fonts/montserrat-latin-400-normal.woff2) format("woff2");font-weight:400;font-display:swap}
@font-face{font-family:"Montserrat";src:url(fonts/montserrat-latin-500-normal.woff2) format("woff2");font-weight:500;font-display:swap}
@font-face{font-family:"Montserrat";src:url(fonts/montserrat-latin-600-normal.woff2) format("woff2");font-weight:600;font-display:swap}

:root{
  --navy:#141b2a;
  --navy-deep:#0d1320;
  --navy-card:#1b2437;
  --line:rgba(201,162,83,.28);
  --gold:#c9a253;
  --gold-soft:#e0c48a;
  --teal:#2c9aad;
  --teal-dark:#287986;
  --text:#eef1f5;
  --muted:#aeb8c6;
  --serif:"Playfair Display",Georgia,"Times New Roman",serif;
  --sans:"Montserrat",system-ui,-apple-system,"Segoe UI",Roboto,Arial,sans-serif;
  --wrap:1160px;
  --radius:14px;
}
*,*::before,*::after{box-sizing:border-box}
html{scroll-behavior:smooth;scroll-padding-top:84px;-webkit-text-size-adjust:100%}
body{margin:0;background:var(--navy);color:var(--text);font-family:var(--sans);font-size:17px;line-height:1.7;-webkit-font-smoothing:antialiased}
img{max-width:100%;display:block;height:auto}
a{color:var(--gold-soft)}
a:hover{color:#fff}
:focus-visible{outline:2px solid var(--gold);outline-offset:3px;border-radius:4px}
.wrap{width:100%;max-width:var(--wrap);margin:0 auto;padding:0 24px}
.skip{position:absolute;left:-999px;top:8px;background:var(--gold);color:var(--navy-deep);padding:8px 14px;z-index:100;border-radius:6px}
.skip:focus{left:8px}

/* type */
h1,h2,h3,.price .amt,.voucher .amt,.step::before{font-variant-numeric:lining-nums}
h1,h2,h3{font-family:var(--serif);font-weight:500;line-height:1.15;margin:0 0 .5em;letter-spacing:.005em}
h2{font-size:clamp(2rem,4vw,2.9rem)}
h3{font-size:1.35rem}
p{margin:0 0 1em}
.eyebrow{font-family:var(--sans);font-size:.78rem;font-weight:600;letter-spacing:.22em;text-transform:uppercase;color:var(--gold);margin:0 0 14px;display:block}
.lede{font-size:1.1rem;color:var(--muted);max-width:640px}
.center{text-align:center}
.center .lede{margin-left:auto;margin-right:auto}
.rule{width:64px;height:2px;background:linear-gradient(90deg,transparent,var(--teal),transparent);border:0;margin:22px auto 0}

/* buttons */
.btn{display:inline-flex;align-items:center;justify-content:center;gap:10px;font-family:var(--sans);font-weight:600;font-size:.92rem;letter-spacing:.06em;text-transform:uppercase;text-decoration:none;padding:15px 26px;border-radius:999px;border:1.5px solid transparent;cursor:pointer;transition:background .2s,color .2s,border-color .2s,transform .2s;line-height:1.2}
.btn svg{width:19px;height:19px;flex:none}
.btn-gold{background:var(--gold);color:var(--navy-deep)}
.btn-gold:hover{background:var(--gold-soft);color:var(--navy-deep);transform:translateY(-1px)}
.btn-line{border-color:rgba(255,255,255,.45);color:#fff;background:transparent}
.btn-line:hover{border-color:var(--gold);color:var(--gold-soft)}
.btn-teal{background:var(--teal);color:#fff}
.btn-teal:hover{background:#35adc1;color:#fff}

/* header */
.site-head{position:fixed;inset:0 0 auto 0;z-index:50;transition:background .3s,box-shadow .3s}
.site-head.scrolled{background:rgba(13,19,32,.94);backdrop-filter:blur(8px);box-shadow:0 1px 0 var(--line)}
.head-row{display:flex;align-items:center;justify-content:space-between;height:78px}
.brand img{height:70px;width:auto}
.nav{display:flex;align-items:center;gap:30px}
.nav a{color:var(--text);text-decoration:none;font-size:.82rem;font-weight:500;letter-spacing:.14em;text-transform:uppercase}
.nav a:hover{color:var(--gold)}
.nav .btn{padding:11px 20px;font-size:.78rem}
.menu-btn{display:none;background:none;border:0;color:#fff;padding:8px;cursor:pointer}
.menu-btn svg{width:28px;height:28px}

/* hero */
.hero{position:relative;min-height:100vh;min-height:100svh;display:flex;align-items:center;overflow:hidden;background:var(--navy-deep)}
.hero picture,.hero picture img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover;object-position:60% 50%}
.hero::after{content:"";position:absolute;inset:0;background:linear-gradient(90deg,rgba(13,19,32,.96) 0%,rgba(13,19,32,.86) 38%,rgba(13,19,32,.35) 75%,rgba(13,19,32,.2) 100%),linear-gradient(0deg,var(--navy) 0%,transparent 28%)}
.hero-inner{position:relative;z-index:2;padding-top:110px;padding-bottom:80px}
.hero-logo{width:min(380px,78vw);margin:0 0 26px -8px}
.hero h1{font-size:clamp(2.3rem,5.4vw,4rem);max-width:760px;margin-bottom:18px}
.hero h1 em{font-style:italic;color:var(--gold-soft)}
.tagline{font-family:var(--sans);font-weight:500;font-size:.86rem;letter-spacing:.2em;text-transform:uppercase;color:#fff;margin:0 0 30px;display:flex;flex-wrap:wrap;gap:6px 14px}
.tagline span+span::before{content:"|";color:var(--teal);margin-right:14px}
.hero-ctas{display:flex;flex-wrap:wrap;gap:14px;margin-bottom:34px}
.hero-meta{display:flex;flex-wrap:wrap;gap:10px 26px;color:var(--muted);font-size:.9rem;margin:0;padding:0;list-style:none}
.hero-meta li{display:flex;align-items:center;gap:8px}
.hero-meta svg{width:17px;height:17px;color:var(--gold)}

/* sections */
section{padding:104px 0}
.alt{background:var(--navy-deep)}

/* help */
.help-grid{display:grid;grid-template-columns:1.05fr 1fr;gap:64px;align-items:center}
.checks{list-style:none;margin:28px 0 0;padding:0;display:grid;gap:16px}
.checks li{display:flex;gap:14px;align-items:flex-start;font-size:1.04rem}
.checks svg{width:24px;height:24px;flex:none;color:var(--gold);margin-top:2px}
.places{display:grid;grid-template-columns:repeat(2,1fr);gap:16px}
.place{background:var(--navy-card);border:1px solid var(--line);border-radius:var(--radius);padding:30px 20px;text-align:center}
.place .ic{width:64px;height:64px;border:1.5px solid var(--gold);border-radius:50%;display:grid;place-items:center;margin:0 auto 14px;color:var(--gold)}
.place .ic svg{width:28px;height:28px}
.place h3{font-size:1.2rem;margin:0 0 4px}
.place p{font-size:.88rem;color:var(--muted);margin:0}
.places-cap{grid-column:1/-1;text-align:center;font-family:var(--sans);font-weight:600;font-size:.8rem;letter-spacing:.2em;text-transform:uppercase;color:var(--gold);margin:0 0 4px}

/* prices */
.prices{display:grid;grid-template-columns:repeat(4,1fr);gap:20px;margin-top:52px}
.price{position:relative;background:var(--navy-card);border:1px solid var(--line);border-radius:var(--radius);padding:34px 26px 30px;display:flex;flex-direction:column;text-align:center;transition:border-color .2s,transform .2s}
.price:hover{border-color:var(--gold);transform:translateY(-3px)}
.price .dur{font-family:var(--sans);font-weight:600;font-size:.8rem;letter-spacing:.2em;text-transform:uppercase;color:var(--teal)}
.price .amt{font-family:var(--serif);font-size:3.2rem;line-height:1;margin:14px 0 16px;color:#fff}
.price p{color:var(--muted);font-size:.93rem;flex:1}
.price .btn{width:100%;padding:13px 16px;font-size:.8rem}
.note{color:var(--muted);font-size:.92rem;text-align:center;margin:30px auto 0;max-width:720px}

/* how it works */
.steps{display:grid;grid-template-columns:repeat(3,1fr);gap:28px;margin-top:52px;counter-reset:s}
.step{border-top:1px solid var(--line);padding-top:26px}
.step::before{counter-increment:s;content:"0" counter(s);font-family:var(--serif);font-size:2.2rem;color:var(--gold);display:block;line-height:1;margin-bottom:14px}
.step p{color:var(--muted);margin:0}

/* vouchers */
.vouchers{position:relative;overflow:hidden}
.vouchers .bg{position:absolute;inset:0}
.vouchers .bg img{width:100%;height:100%;object-fit:cover}
.vouchers .bg::after{content:"";position:absolute;inset:0;background:linear-gradient(180deg,rgba(13,19,32,.9),rgba(13,19,32,.82) 40%,rgba(13,19,32,.95))}
.vouchers .wrap{position:relative;z-index:1}
.v-grid{display:grid;grid-template-columns:repeat(5,1fr);gap:16px;margin-top:46px}
.voucher{background:linear-gradient(145deg,#1f2b42,#141c2c);border:1px solid var(--gold);border-radius:var(--radius);padding:26px 18px;text-align:center;display:flex;flex-direction:column;gap:6px;box-shadow:0 18px 40px rgba(0,0,0,.35)}
.voucher .dur{font-size:.74rem;font-weight:600;letter-spacing:.18em;text-transform:uppercase;color:var(--teal)}
.voucher .amt{font-family:var(--serif);font-size:2.4rem;line-height:1.1;color:var(--gold-soft)}
.voucher .btn{margin-top:auto;padding:12px 10px;font-size:.74rem}
.voucher.custom .amt{font-size:1.65rem;padding:6px 0}
.v-points{display:flex;flex-wrap:wrap;justify-content:center;gap:12px 30px;list-style:none;padding:0;margin:34px 0 0;color:var(--muted);font-size:.92rem}
.v-points li{display:flex;gap:8px;align-items:center}
.v-points svg{width:18px;height:18px;color:var(--gold)}

/* about */
.about-grid{display:grid;grid-template-columns:.9fr 1.1fr;gap:70px;align-items:center}
.portrait{position:relative}
.portrait img{border-radius:var(--radius);width:100%;aspect-ratio:4/5;object-fit:cover;object-position:50% 30%}
.portrait::before{content:"";position:absolute;inset:-14px 14px 14px -14px;border:1.5px solid var(--teal);border-radius:var(--radius);z-index:-1}
.portrait{z-index:0}
.creds{list-style:none;padding:0;margin:30px 0 0;display:grid;gap:12px}
.creds li{display:flex;gap:14px;align-items:flex-start;background:var(--navy-card);border:1px solid var(--line);border-radius:12px;padding:14px 18px;font-size:.95rem}
.creds svg{width:22px;height:22px;flex:none;color:var(--gold);margin-top:2px}
.creds strong{display:block;font-weight:600}
.creds span{color:var(--muted);font-size:.88rem}

/* reviews */
.reviews{display:grid;grid-template-columns:1fr 1fr;gap:26px;margin-top:52px}
.review{background:var(--navy-card);border:1px solid var(--line);border-radius:var(--radius);padding:36px 34px;margin:0;display:flex;flex-direction:column}
.stars{display:flex;gap:4px;color:var(--gold);margin-bottom:18px}
.stars svg{width:20px;height:20px}
.review blockquote{margin:0 0 20px;font-family:var(--serif);font-style:italic;font-size:1.08rem;line-height:1.65;flex:1}
.review figcaption{font-size:.82rem;font-weight:600;letter-spacing:.14em;text-transform:uppercase;color:var(--teal)}

/* areas + contact */
.contact-grid{display:grid;grid-template-columns:1fr 1fr;gap:28px;margin-top:52px}
.card{background:var(--navy-card);border:1px solid var(--line);border-radius:var(--radius);padding:38px 36px}
.card h3{margin-bottom:18px}
.contact-list{list-style:none;padding:0;margin:0 0 30px;display:grid;gap:16px}
.contact-list a{display:flex;align-items:center;gap:14px;text-decoration:none;color:var(--text);font-size:1.02rem;word-break:break-word}
.contact-list a:hover{color:var(--gold)}
.contact-list .ic{width:46px;height:46px;border-radius:50%;border:1.5px solid var(--gold);display:grid;place-items:center;color:var(--gold);flex:none}
.contact-list .ic svg{width:20px;height:20px}
.contact-list small{display:block;color:var(--muted);font-size:.78rem;letter-spacing:.12em;text-transform:uppercase}
.areas{list-style:none;padding:0;margin:18px 0 22px;display:flex;flex-wrap:wrap;gap:10px}
.areas li{border:1px solid var(--teal);color:#fff;border-radius:999px;padding:7px 16px;font-size:.88rem}
.signup label{display:block;font-size:.8rem;font-weight:600;letter-spacing:.12em;text-transform:uppercase;color:var(--muted);margin-bottom:8px}
.signup .row{display:flex;gap:10px;flex-wrap:wrap}
.signup input[type=email],.signup input[type=text]{flex:1 1 200px;background:var(--navy-deep);border:1px solid rgba(255,255,255,.18);border-radius:999px;padding:14px 20px;color:#fff;font:inherit;font-size:.95rem}
.signup input:focus{outline:none;border-color:var(--gold)}
.signup .consent{display:flex;text-transform:none;letter-spacing:0;font-weight:400}
.consent{display:flex;gap:10px;align-items:flex-start;font-size:.84rem;color:var(--muted);margin:14px 0 0;line-height:1.5}
.consent input{margin-top:3px;accent-color:var(--gold);width:17px;height:17px;flex:none}
.form-msg{font-size:.88rem;color:var(--gold-soft);margin:12px 0 0;min-height:1.2em}

/* footer */
.site-foot{background:var(--navy-deep);border-top:1px solid var(--line);padding:56px 0 110px;text-align:center;color:var(--muted);font-size:.88rem}
.site-foot img{width:190px;margin:0 auto 18px}
.foot-links{display:flex;flex-wrap:wrap;justify-content:center;gap:8px 24px;margin:0 0 14px;padding:0;list-style:none}
.foot-links a{color:var(--muted);text-decoration:none}
.foot-links a:hover{color:var(--gold)}

/* mobile action bar */
.action-bar{display:none}

/* legal page */
.legal{padding:150px 0 80px}
.legal .wrap{max-width:820px}
.legal h1{font-size:clamp(2.2rem,5vw,3rem)}
.legal h2{font-size:1.5rem;margin-top:2em}
.legal p,.legal li{color:#d6dce5}
.legal .updated{color:var(--muted);font-size:.9rem}

/* responsive */
@media (max-width:1020px){
  .prices{grid-template-columns:repeat(2,1fr)}
  .v-grid{grid-template-columns:repeat(3,1fr)}
  .help-grid,.about-grid{grid-template-columns:1fr;gap:48px}
  .portrait{max-width:440px}
}
@media (max-width:860px){
  .nav{position:fixed;inset:78px 0 auto 0;background:rgba(13,19,32,.98);flex-direction:column;align-items:stretch;gap:0;padding:8px 24px 24px;border-bottom:1px solid var(--line);transform:translateY(-130%);transition:transform .3s;z-index:-1}
  .nav.open{transform:none}
  .nav a{padding:16px 0;border-bottom:1px solid rgba(255,255,255,.07)}
  .nav .btn{margin-top:16px;border-bottom:0;padding:15px 20px}
  .menu-btn{display:block}
  .site-head.menu-open{background:rgba(13,19,32,.98)}
  .steps,.reviews,.contact-grid{grid-template-columns:1fr}
  .action-bar{display:grid;grid-template-columns:1fr 1fr;position:fixed;inset:auto 0 0 0;z-index:40;background:rgba(13,19,32,.97);border-top:1px solid var(--line);padding:10px 12px calc(10px + env(safe-area-inset-bottom));gap:10px}
  .action-bar .btn{padding:13px 10px;font-size:.8rem}
}
@media (max-width:600px){
  body{font-size:16px}
  section{padding:76px 0}
  .wrap{padding:0 16px}
  .brand img{height:48px}
  .hero{align-items:flex-end}
  .hero picture img{object-position:62% 50%}
  .hero::after{background:linear-gradient(0deg,var(--navy) 6%,rgba(13,19,32,.9) 48%,rgba(13,19,32,.45) 100%)}
  .hero-inner{padding-top:120px;padding-bottom:56px}
  .hero-logo{width:240px}
  .hero-ctas .btn{flex:1 1 100%}
  .tagline{font-size:.72rem;letter-spacing:.14em;gap:6px 0;flex-direction:column}
  .tagline span::before,.tagline span+span::before{content:"";display:inline-block;width:14px;height:1.5px;background:var(--teal);vertical-align:middle;margin-right:10px}
  .prices,.v-grid{grid-template-columns:1fr 1fr;gap:12px}
  .price{padding:24px 14px 20px}
  .price .amt{font-size:2.5rem}
  .price p{font-size:.84rem}
  .voucher.custom{grid-column:1/-1}
  .places{gap:12px}
  .place{padding:22px 12px}
  .card,.review{padding:28px 22px}
}
@media (prefers-reduced-motion:reduce){*{transition:none!important;scroll-behavior:auto!important}}